'Chest - Decline Bench Pushup - Close Grip - Workout, Training and Exercise Videos with Ava Cowan'

00:22 Apr 23, 2021 2 6

'Personal trainer and fitness professional Ava Cowan demonstrates the proper exercise form for a Decline Bench Pushup - Close Grip exercise.   This exercise targets the Chest.   Be sure to get advice from a certified personal trainer or a fitness professional.   For virtual online personal training and coaching, visit BodySite.com.' 

Tags: fitness , Workout , exercise , loss , weight , personal , strength , chest , trainer , training , online

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