'► BATTLE ROPES ◄ 35 Battle Ropes Exercises !!! - Extreme Workout - Ninja Cave , Training Lvorno'

'► BATTLE ROPES ◄ 35 Battle Ropes Exercises !!! - Extreme Workout - Ninja Cave , Training Lvorno'
02:38 Apr 23, 2021
'▀▄https://www.youtube.com/subscription_center?add_user=Mxtrememartialart▄▀ ▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼▼ Michele Silvestri \"Mxtreme\" - Extreme Training.  ♦BATTLE ROPES : one of the Best Functional Workout!!! Extreme Training for Combat & Martial Art !!! Core Training & Upper Body Conditioning!  ♦In questo video, 35 esercizi a medio/alto Impatto utilizzando le BATTLE ROPES, corde da Allenamento Funzionale. Ottimo attrezzo per migliorare la propria capacita\' cardio, bruciare calorie e allenare la coordinazione motoria... PRONTI per LE ROPES?? [ Ricordate sempre di effettuare un buon riscaldamento prima e un buon stretching dopo ogni sessione di allenamento!!!  Buona Visione e .. BUON TRAINING!!! ]  Balance, Conditioning, Core Training / Stability & Stretching... KEEP TRAINING HARD! ... Martial Arts, Parkour, Tricking, Acro movement...!  • Dojo : Zen Club Livorno, Italy • Music : Brig - Double Time  Mi chiamo Michele Silvestri, pratico Arti Marziali, Parkour e Tricking a Livorno... Nel Mio Canale potete trovare Video Sportivi di \"Intrattenimento Estremo\", Video DIvertenti e Sessioni di Allenamento ;-) Per Tutte Le News, Iscrivetevi al Canale qua Sotto !!! https://www.youtube.com/subscription_center?add_user=Mxtrememartialart Grazie per il Supporto!!! -------------------------- FEEL your LIFE !!! --------------------------  • FUNCTIONAL COMBAT:  https://www.youtube.com/watch?v=mP8He78F6J4 -------------------------------------------------------------------------- •ROPE CLIMBING  :  https://www.youtube.com/watch?v=0as5laP0s64 -------------------------------------------------------------------------- •SWISS BALL WORKOUT : https://www.youtube.com/watch?v=h1E62KZ4524 -------------------------------------------------------------------------- •PEGBOARD FOR CLIMBING : https://www.youtube.com/watch?v=u4troj_sULI -------------------------------------------------------------------------- • MED BALL TRAINING :  https://www.youtube.com/watch?v=KvL4IRrsUJo -------------------------------------------------------------------------- • PUSH UP VARIATIONS:  https://www.youtube.com/watch?v=WZer7kPRxmE -------------------------------------------------------------------------- •TRICKING (WAIT & BLEED)  :  https://www.youtube.com/watch?v=RQvyhQYNnFE -------------------------------------------------------------------------- •PARKOUR : https://www.youtube.com/watch?v=NMnrpDlXcxU -------------------------------------------------------------------------- Website ► http://www.michelesilvestrireporter.com  Facebook ► http://www.facebook.com/Michelesilvestrireporter Twitter ► http://twitter.com/Mxtreme1 Instagram ► http://instagram.com/mxtreme1/ 500px ► http://500px.com/MXTREME  Contact ► [email protected]  ▼Support my Channel ▼ https://www.youtube.com/subscription_center?add_user=Mxtrememartialart ▲▲▲▲▲▲▲▲▲▲▲' 

Tags: fitness , Workout , abs , cardio , exercises , training , crossfit , conditioning , MMA , Italy , italia , Fight , fat burn , balance , functional training , extreme workout , upper body , battle ropes , Plyo , waves , combat , martial art , Forza , rope , pull up , tricking , parkour , allenamento funzionale , Dojo , palestra , muscoli , battle ropes exercise , POTENZA , Fitball , mxtreme , zen club livorno , allenamento corde , functional combat , allenamento estremo , michele silvestri , equilibrio , resistenza , esercizi palestra , combattimento

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