00:57
Feb 17
2
2
'上次介紹了如何拍住拖做sit up同mountain climb,做熟未?今次增加難度考考你同另一半!(記住預備一樽水,想再增加難度就買樽大啲嘅水) 特別鳴謝:Wow Fitness'
Tags: 運動 , wowfitness , mingsfitness , partnerstraining , 健身男女
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