'300 Reps Workout Challenge / Home Workout Challenge / Bikini Model Fitness / Vijay Shinde Fitness \"300 Reps Workout Challenge\" (1) Push ups 50 Reps (2) Jumping Lunges 50 Reps (3) Flutter Kicks 50 Reps (4) Bodyweight Squat 50 Reps (5) Burpees 50 Reps (6) Plank Build 50 Reps Perform each exercise for 50 reps each as fast as you can with little to no rest in between. Do not move to the next exercise until you have completed all reps required Make sure you write down your time so you can try and beat it next time you try this BEAST of a circuit Fitness Sunday: 300 Reps Workout Challenge to end off the week. Give you a physical and mental challenge. Taken from the \"300 Challenge\" concept this uses your bodyweight only WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU My Social Media Links
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