'Every month this year I\'ll be trying a new workout routine and letting yall know how it goes and showing my results. This month I tried Lauren Giraldo\'s famous 12-3-30 treadmill workout routine for a whole month, and here\'s what happened! Subscribe for new videos every Mon, Wed, & Fri. Links to everything mentioned in this vid is below! ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✶ More vids you\'d love! ▻ January\'s Challenge: Chloe Ting 28 Day Challenge // https://youtu.be/8gRkS83sd9w ▻ How I\'m Starting My Fitness Journey as a BEGINNER // https://youtu.be/Bm_tf8ihHGM ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ KISS MY GLASS PODCAST ▻ https://linktr.ee/kissmyglass SHOP MY ETSY ▻ https://etsy.me/3clJzeb SHOP MY AMAZON ▻ https://www.amazon.com/shop/marissanicole ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✶ COME SAY HI! ▻ INSTAGRAM // https://www.instagram.com/_muhrisah ▻ KMG PODCAST INSTAGRAM // https://www.instagram.com/KissMyGlass_Podcast ▻ MY WEBSITE // https://itsmarissanicole.wixsite.com/site ▻ CONQUER COLLEGE BLOG // https://mydriftingdesk.wordpress.com ▻ TIK TOK // https://www.tiktok.com/@_muhrisah?lang=en ▻ TWITTER // https://www.twitter.com/_muhrisah ▻ SNAPCHAT // https://www.snapchat.com/add/muhhrisahh ▻ PINTEREST // https://www.pinterest.com/MyDriftingDesk ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✶ BUSINESS INQUIRIES ▻ If you\'re interested in working with Marissa Nicole & My Drifting Desk please email // mydriftingdesk@gmail.com ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ ✶ EQUIPMENT I USE ▻ VLOG CAMERA // https://amzn.to/2uop4tk ▻ VLOG TRIPOD // https://amzn.to/2FxB8ee ▻ EDITING SOFTWARE // https://apple.co/37LHWRn ⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯⋯ 『 THANK YOU! 』 ▻ DISCLAIMER: Some of the links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting me and my channel so I can continue to provide you with free content each week!'
Tags: fitness , Workout , workout challenge , Day in the Life , daily vlog , before and after , day in my life , day in the life vlog , workout with me , workout results , 30 day workout challenge , Lauren giraldo , treadmill workout , does it work , day in my life vlog , My Drifting Desk , post grad life , marissa nicole , 12-3-30 , 12-3-30 treadmill , lauren giraldo 12-3-30 , 12-3-30 workout results
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