'30 Day Fitness Challenge: Eating Holiday Foods Without Sabotaging Your Health'

02:39 Jul 10 1 1

'Jason Machowsky, sports dietician and personal trainer at HSS\' Tisch Performance Center, discusses strategies for making better nutritional choices at holiday dinners and parties as a part of the 30 Day Fitness Challenge.   Find this video and more on the 30 Day Fitness Challenge tab, located on HSS\'s Facebook page: https://www.facebook.com/hspecialsurgery/app_1384367348473384   You can also find all blog posts relating to the challenge here: http://hss.edu/fitnesschallenge/.' 

Tags: Cooking , eating , Health , get fit , Food , Holiday , 30 day fitness challenge , HSS , Hospital For Special Surgery (Hospital) , sports dietician

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• fitness routine
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• MORPHE
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• Physique
• Giorgio Tuma

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