'30 Day Fitness Challenge: Eating Holiday Foods Without Sabotaging Your Health'

'Jason Machowsky, sports dietician and personal trainer at HSS\' Tisch Performance Center, discusses strategies for making better nutritional choices at holiday dinners and parties as a part of the 30 Day Fitness Challenge.   Find this video and more on the 30 Day Fitness Challenge tab, located on HSS\'s Facebook page: https://www.facebook.com/hspecialsurgery/app_1384367348473384   You can also find all blog posts relating to the challenge here: http://hss.edu/fitnesschallenge/.' 

Tags: Cooking , eating , Health , get fit , Food , Holiday , 30 day fitness challenge , HSS , Hospital For Special Surgery (Hospital) , sports dietician

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