'NEW NEW NEW ARM WORKOUT- Week 4 of 30 Day Challenge'

'We made it to the final week. Below is the workout schedule for the final week of the 30 day arm challenge. That means you will find all 9 workouts!  Monday- This Video Tuesday- https://youtu.be/knW05FoTaNc Wednesday- https://youtu.be/gwz_Vrpc-Qc Thursday- https://youtu.be/9TwhsiF2tCU Friday- https://youtu.be/VIQ5qVJ3QbE Saturday- https://youtu.be/tfWFS9DiyEM Sunday- https://youtu.be/ybgEGXrBRg0 Monday- https://youtu.be/JAUtxOJl8do Tuesday-This Video' 

Tags: fitness , Health , workouts for women , 10 minute workout , california , arm workout , annie taylor efremsky , annie taylor , light weights , sculpts arms

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