'Personal Training Tips - How to Properly Use the Battle Ropes'

01:52 May 12, 2021 0 0

'All battle ropes serve the same purpose: providing a killer workout. These supersized ropes are heavy, adding resistance to work your muscles like never before. Tyler Stevens, Personal Trainer at the North Side Y, guides you through beginner battle rope exercises to help strengthen your abs, arms and shoulders, all in one go.  Speak to your local Y about Personal Training sessions that can help you reach your health goals. http://ymcaokc.org/locations' 

Tags: Workout , personal trainer , Personal Training , Health Goals , battle ropes , YMCA , battle rope workout , The Y , personal training tips , ymca of greater oklahoma city , north side ymca , how to properly use the battle ropes , tyler stevens , beginner battle rope exercises , battle rope exercies , personal training sessions

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