'Download Players Coach today on iOS. www.playerscoachapp.com Here is a great workout from Travelle Gaines of Athletic Gaines. It is battle ropes! A great upper body workout.'
Tags: fitness , Workout , strength , training , Sports (TV Genre) , power , Battle , athletics , battle ropes , Athletics (Sport) , Rope (Sports Equipment) , Coaching (Industry) , Coach (American Football Coach Position) , Combine Training , Player-coach (Profession) , athletic gaines
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