'BATTLE ROPES/JUMP ROPE HIIT WORKOUT LEVEL: ADVANCED'

24:05 Jun 1, 2021 0 0

'VERY INTENSE HIIT WORKOUT COMPOSED OF BATTLE ROPE EXERCISES AND JUMP ROPE INTERVALS FOR CALORIE BURN. IN 20 MINUTES BURN AS MANY CALORIES AS IN 1 HOUR.     SUBSCRIBE FOR MORE JUMP ROPE/CALISTHENICS/WEIGHTS WORKOUTS AND VIDEOS    GET A FREE 2 WEEK CALISTHENICS AND WORKOUT PROGRAM FOR BEGINNERS:   https://www.jac-training.com   SOCIAL MEDIA: https://facebook.com/jactraining/ https://instagram.com/jactraining/ https://vm.tiktok.com/JJdEvPY/  https://www.linkedin.com/in/jefrey-me...   EMAIL: [email protected]   ENTRENAMIENTO DE CUERDAS DE BATIDA Y SALTO CON CUERDA DE ALTA INTERSIDAD POR INTERVALOS PARA QUEMAR CALORIAS.    SUSCRÍBETE PARA MÁS ENTRENAMIENTOS Y VIDEOS DE CUERDA / CALISTENÍA / PESAS    OBTENGA UN PROGRAMA GRATIS DE 2 SEMANAS DE CALISTENÍA Y ENTRENAMIENTO PARA PRINCIPIANTES: https://www.jac-training.com   REDES SOCIALES:   https://facebook.com/jactraining/ https://instagram.com/jactraining/  https://vm.tiktok.com/JJdEvPY/   EMAIL: [email protected]   I DO NOT OWN THE RIGHTS FOR THE MUSIC, ONLY FOR ENTERTAINMENT   SONG LIST:   - WHAT\'S UP - (S3RL UK HARCORE REMIX) - STONEBANK - WHO\'S GOT YOUR LOVE - RE- STYLE - GET IT CRACKIN (STEFA REMIX) - B - COMPLEX - BEAUTIFUL LIES - DR. PEACOCK - THIS LIFE IS LOST' 

Tags: Workout , exercise , full body workout , hiit training , core exercises , high intensity interval training , tabata , ab workouts , tabata workout , jump rope , aerobic exercise , interval training , Circuit Training , plyometrics , cardio exercises , insanity , battle ropes , shoulder workouts , hiitcardio

• kbs월드
• Jeffree Star
• plank
• modular
• co
• idol
• salud
• universe
• big glutes
• HD

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