'Complete 10 rounds of this workout as follows: Sled Push - 30 seconds Sandbag Front Squats - 30 seconds Battle Ropes Slams - 30 seconds Sled Pull - 30 seconds Rest 1 minute per round'See also:
'Complete 10 rounds of this workout as follows: Sled Push - 30 seconds Sandbag Front Squats - 30 seconds Battle Ropes Slams - 30 seconds Sled Pull - 30 seconds Rest 1 minute per round'See also:
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