'Battle ropes Core exercises - Back row'

01:58 Jun 7, 2021
'Check this out and get your COBRA rope on www.gun-ex.com.   Change your battle ropes for GUN-eX® COBRA ropes. This is the unique training tool that incorporates all major muscles through the whole body in every exercise. This COBRA tool creates muscle contractions through the whole body in all 3 planes. This is huge benefit against traditional battle ropes. The versatility is endless.  From sprints and accelerations to rotational and lateral movements and of course battle exercises. This targets core muscles core stability, and power & strength in all body).  All exercises build cardiovascular endurance.   The COBRA ropes are extremely extendable and easy to transport in bag pack. All ropes are covered with CORDURA safety sleeve, which is safe for trainee and athletes. This avoids the danger of any injury which can happen with uncovered elastic bands or heavy ropes.   This tool comes in different resistances suitable not only for pro athletes but also to wide sector of fitness members.' 

Tags: training , resistance bands , battle ropes , core training , stability , row , core muscles , Gun-Ex , resistance ropes , elastic ropes

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