'Golf Fitness Drill For Better Lower Body Stability'

03:00 Jun 18, 2021 0 0

'In this video Brandon Harris golf fitness specialist from Premier Fitness Systems in Scottsdale, Arizona demonstrates a passive range lift off for hip and glute strength. This drill will dramatically increase glute and hip strength as well as increase total body connectivity. It will help you stay connected throughout your entire golf swing as well as increase your power.  For more information please check out at http://premierfitnesssystems.com or check us out on Facebook at https://www.facebook.com/Premier-Fitness-Systems-392151575219/' 

Tags: fitness , exercise , body , Physical Fitness (Industry) , strength training , conditioning , in , for , From , functional , Your , mobility , lift , passive , drills , golf , brandon , swing , Off , PREMIER , stability , lower , Harris , Gluteus Maximus Muscle (Muscle) , systems , range , Hip (Anatomical Structure) , frc

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