'These QUICK and SIMPLE golf stretches will help you warmup before your tee-time! #golffitness #golfstretches #golfworkout ________________________________ PLEASE SUBSCRIBE TO MY CHANNEL, LIKE THIS VIDEO, LEAVE A COMMENT BELOW AND SHARE IT WITH A FRIEND! Click the link below to receive the FREE guide with the STRETCHES every single GOLFER should be doing! http://fitgolfergirl.com/free-stretching-guide ________________________________ Hello there Fit Golfers! Today’s episode is a segment of the October episode of GOLFLIFE TV on FOX SPORTS. Find your local listing for FOX SPORTS here: http://www.golflife.com/schedule/ Thanks to GolfLifeTV for giving me permission to use this content! Me and Alissa Kacar (@newladygolfer) will be demonstrating my two go-to stretches to do at the tee box whenever I am running late for my tee time and have no time for a proper golf fitness warmup. These two exercises will help you get your hips and shoulders ready to rotate. Additionally, they will help you work on the upper/lower body separation (also known as dissassociation) required for an efficient golf swing sequence! LEAVE A COMMENT BELOW WITH YOUR GO-TO GOLF WARMUP EXERCISE OR STRETCH! Please SUBSCRIBE and SHARE this video with a friend! ________________________________ Chapters: 0:00 - Intro 0:24 - Hip Twisters 0:55 - Staggered Stance Torso Rotations ________________________________ TRAIN WITH THE FIT GOLFER GIRL! ONLINE AND IN PERSON GOLF FITNESS PROGRAMS AVAILABLE: http://www.fitgolfergirl.com/trainwithme GET YOUR FREE GOLF STRETCHING GUIDE HERE: http://www.fitgolfergirl.com/free-stretching-guide SUBSCRIBE TO MY YOUTUBE CHANNEL! https://www.youtube.com/FitGolferGirl MORE GREAT GOLF FITNESS VIDEOS HERE: https://www.youtube.com/FitGolferGirl FOR MORE GREAT GOLF FITNESS TIPS CHECK OUT THE FIT GOLFER GIRL BLOG: http://www.fitgolfergirl.com FOLLOW ME ON SOCIAL MEDIA! Instagram: https://www.instagram.com/fitgolfergirl/ Facebook: https://www.facebook.com/fitgolfergirl/ Twitter: https://twitter.com/fitgolfergirl'
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