'30 Day Fitness Challenge - Day 8'

'30 Day Fitness Challenge - Day 8  I\'m going to do this 30 day challenge to see the mental health benefits of exercising.   NorthPark.Android - 30 Day Fitness Challenge: https://play.google.com/store/apps/details?id=com.popularapp.thirtydayfitnesschallenge  Coach by Cigna: https://play.google.com/store/apps/details?id=com.cigna.coach.app  Links: www.4minds.co.uk forum.4minds.co.uk facebook.com/4mindsbmh twitter.com/4mindsbmh the4mindsblog.tumblr.com' 

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