'Battle Ropes are a great functional strength workout tool for trainees who want to get strong, fit, lean & healthy. Unfortunately, for beginners, the first time you grab hold of the ropes...you probably have no idea what you\'re doing. To make things easier for all you Battle Ropes newbies, I contacted my buddy, Julio Salado from Fitness Foundry, and asked him to put together a \"how to\" video with some of his favourite Battle Ropes exercises. And he did a heck of a job. If you like this video and want to see more from the Fitness Foundry Youtube channel - http://www.youtube.com/user/fitnessfoundry/videos Here are links to the Fitness Foundry website as well as Julio\'s Twitter and Facebook platforms. - http://www.fitnessfoundry.net - http://www.facebook.com/fitnessfoundry - http://www.twitter.com/fitnessfoundry If you want to buy your own set of Battling Ropes, here are the ones I use - http://bit.ly/1h9OnOe'
Tags: fitness , Workout , Weight loss , exercise , Health , functional fitness , battle ropes , battling ropes
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