'Warrior Spirit Fitness and Self-Defense Stick Fighting: Movement Drill 2, Escape Left'

'Enhance balance, coordination, movement, endurance, speed, power, awareness etc. with our stick-fighting drills.    For more tutorials, go to https://WarriorSpirit.online Or check out our homepage:  https://WarriorSpiritFitness.net' 

Tags: speed , fitness , cardio , strength , Endurance , Martial Arts , aerobic , balance , karate , self defense , survival , warrior , stamina , Special Forces , sword , cardiovascular exercise , self-defense , katana , Special Operations , bushido , Budo , warrior fitness , warrior spirit fitness , warrior spirit , alternative exercise , coordination training , bo staff , kenjutsu , improvised weapons , stick fighting , stickfighting , tactical baton

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