'How To Get Abs B NAKED Workout Cx Core Series Core Strength 1 by Linda Okwor of Bodelogix.com'

06:53 Jun 27, 2021 -1 0

'Connect with us on: Facebook: http://www.facebook.com/BodELogix, Twitter: http://twitter.com/bodelogix, Blog:  http://blog.bodelogix.com/, Pinterest:  http://pinterest.com/bodelogix/ Welcome to our channel by http://Bodelogix.com and Linda Okwor. This channel was created for you so we LOVE your comments, questions, feedback, and Love. I will personally respond to your comments so please enter them in the box below!   - Cinema (Skrillex Remix by Benny Benassi Feat. Gary go  This track is designed to increase the challenge and demand of the core in order to strengthen it.  You will be asked to extend your arms and legs, and even use weights as an option to increase the intensity.  Visit Blog.bodelogix.com for step by step guide.  Welcome to B NAKED WORKOUT Series by Linda Okwor and Bodelogix.com. This was created for all you road warriors, hotel hustlers, stay at home fitness enthusiasts and Gym Loathers.  B NAKED WORKOUT means no equipment needed.  Sorry to disappoint those who were looking for something else (wink with a smile). All you need is your body, a timer (you can use your phone or watch) and enough room to spread your arms and legs.   Visit Blog.Bodelogix.com for step by step guide and more workouts.' 

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