'The battle ropes are a great exercise and can lead to great results on and off the field. But are you perfroming the exeercise correct? Yes there is a proper way to perform the exercise. Make sure that your performing it right and see your results sky rocket. http://www.truresults303.com http://twitter.com/trurww http://www.facebook.com/russellwernerii'
Tags: how to , fitness , exercise , battle ropes , battle rope routine , athletic training , battle rope exercise , Upper Body Endurance , sports and conditioning
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