'FTI: Grips for Battling Ropes Training'

01:30 Jul 4, 2021 1 1

'http://functionaltraininginstitute.com: This video looks at different grips and the implications they have with Battling Rope Training. The two main grips are the classic grip and the neutral/specific grip. You can have many training benefits depending on the grip used.   These are one of many techniques we teach in our ‘Fundamentals of Battling Rope Certification’ course, only at AIK. http://kettlebellinstitute.com.au/course/fundamentals-of-battling-ropes/  The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.  Click Here to Subscribe to the Functional Training Institute  YouTube channel: http://www.youtube.com/subscription_center?add_user=functionaltraininginstitute  For a full selection of great workouts like this one, visit the FTI Channel on YouTube: http://www.youtube.com/functionaltraininginstitute  Check out our official website at: http://functionaltraininginstitute.com  Check us out on Facebook http://www.facebook.com/functionaltraininginstituteglobal' 

Tags: training , Benefits , grip , battling ropes

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