'Golf Fitness - Lower Back Strength and Mobility SB Hyper Extension'

00:25 Jul 9, 2021
'www.athleticgolftraining.com get your free golf gifts! This is a intense exercise perfect for building dynamic strength needed for a golf swing and a golf posture. You can try off the floor first and progress to this. Wear a crash helmet if needed!  -~-~~-~~~-~~-~- Please watch: \"GOLF COURSE TIPS FOR STRATEGY AND FUN\"  https://www.youtube.com/watch?v=kxVolomnusI -~-~~-~~~-~~-~-' 

Tags: fitness , ENTERTAINMENT , junior , back , conditioning , high school , college , glutes , for , extension , sb , hyper , posture , Alex , Wilson , tip , golf , swing , lower , Rory , scalelab , scalelabs , scalelabnetwork , ScaleLab Network , Scale Lab , Scale Lab Network , fortey , PGA , mcilroy

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