'Golf Fitness - Lower Back Strength and Mobility SB Hyper Extension'

'www.athleticgolftraining.com get your free golf gifts! This is a intense exercise perfect for building dynamic strength needed for a golf swing and a golf posture. You can try off the floor first and progress to this. Wear a crash helmet if needed!  -~-~~-~~~-~~-~- Please watch: \"GOLF COURSE TIPS FOR STRATEGY AND FUN\"  https://www.youtube.com/watch?v=kxVolomnusI -~-~~-~~~-~~-~-' 

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