'WARRIOR SPIRIT FITNESS: Basic Strike Pattern Drill, Side 1'

13:29 Jul 13, 2021
'Side 1 of the WARRIOR SPIRIT FITNESS \"Basic Strike Pattern Drill.\" For more online stick-fighting, sword fighting, and knife defense based fitness tutorials, go to https://WarriorSpirit.online or to find instructors near you, check out the homepage at http://WarriorSpiritFitness.net' 

Tags: speed , fitness , cardio , strength , Ninja , Martial Arts , aerobic , balance , karate , self defense , survival , warrior , stamina , samurai , sword , cardiovascular exercise , self-defense , katana , Martial Arts Fitness , Special Operations , bushido , Budo , warrior fitness , warrior spirit fitness , warrior spirit , alternative exercise , coordination training , kenjutsu , improvised weapons , stick fighting , stickfighting , stick-fighting , japanese martial arts , bokken , sword fitness

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