'It\'s the LAST Wednesday in December, and that means another LIVE Q+A! Let\'s troubleshoot your weight loss, fitness or mindset struggles and get you answers that WORK! Join me LIVE at 7:30 am PST. // FOLLOW
Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts
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