'This is my first Planet Fitness Workout (Midtown location) that was recorded and put on YouTube. Please realize this workout was recorded at 3am after getting off work. So my pre-workout consisted of what I will call my man up pre-workout. When I was younger my primary exercise for quads was the leg press later on I started free weight squats. Early twenties I could squat 675lbs for 3 reps. At some point I will discuss how a guy who\'s friends convinced me to play basketball. This was shot with a Canon VIXIA HF R600 camera on the highest MP4 setting, 35 Mbps at 60 fps. This video was edited with Filmora WonderShare Video Editor and there was no compression used prior to uploading this video. The external camera microphone was used for recording sound however, it was edited out do gym music being an issue with copyright claims. Canon VIXIA HF R600 (Amazon) http://amzn.to/1IXzoFS Audio-Technica lavalier microphone ATR3350iS (Amazon) http://amzn.to/1IXzyx5 Filmora WonderShare Video Editor free to try full features but has a watermark (Affiliate) http://vsjock.com/4 Subscribe To Hippie vs Jock http://www.youtube.com/subscription_center?add_user=hippievsjock http://vsjock.com/Subscribe Hippie vs Jock On YouTube https://www.youtube.com/channel/UCHOYoJ_Oex_p8dEqPPMz7Wg http://vsjock.com/HippievsJockYouTube Hippie vs Jock On Twitter https://twitter.com/hippievsjocks Hippie vs Jock On SlideShare for News That YouTube kicked me off for http://www.slideshare.net/hippievsjock #planetfitness #PF #fitness #gymflow #workout #gymlife #getfit #legday #legpress #strength #hippievsjock'
Tags: fitness , weights , Physical Exercise (Interest) , strength training , Strength Training Workouts , strength training workout , planet fitness workout , Exercise Equipment , Machine Workout , workout machines , leg presses , leg press , leg press machine , leg press workout , workout machine , weight training for strength , strength training machine , work out machines , leg weight training , leg training exercises , leg pressing machine , legpress machine , leg machines , hippie vs jock
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