'Learn to RUN with Pahla B: Your FIRST 5k Race, 30 Minute RUN + WALK'

'Level THREE | 3:1 RUN - WALK intervals | 2.5 miles, 5000 steps, BURN 275 - 325 calories  You\'re running your FIRST 5k race!  Are you excited?  Nervous?  Ready to rock?  Wondering why you signed up for this thing?  All of the above?   

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