'Complete back workout with Muscle Mania pro, Mazher Hamlani. WORKOUT normal stretching 2 warmup sets- lat pulldown 01) Lat pulldown close grip 3 sets (10,8,8) 02) Seated Rowing, close grip, 3 sets (10,8,8) 3) Single Arm DB rowing, 3 sets (10,8,8) 4) Cable pullovers, 4 sets (15,15,15,15) Cardio- 10 mins. Visit www.rocclo.com and use the code FITMUSCLETV to get 10%off on the apparel, a Ronnie Coleman Co. ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ ------------------------------------------------------------------------------------------------------ ** Facebook https://www.facebook.com/fitmuscleTV/ ** Instagram https://www.instagram.com/taneja.gaurav/ ** Email- fitmuscletv@gmail.com FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru\'s have been hiding till now. Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH. Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002. Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.'
Tags: fitness , gym , protein , weight , Health , bodybuilding , muscle , Huge , back workout , heavy , Complete Workout , Asthetic , Musclemania , musclemania pro , Complete Back Workout , gaurav taneja , fitmuscle , pro athlete
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