'Low Impact POWER WALK Workout to Ease MENOPAUSE MOODINESS

29:13 Sep 12, 2021 0 0

'ALL standing, NO jumping, NO equipment | MODERATE day | INCLUDES warm up and cool down  Menopausal moodiness got you down?  Do you sometimes feel sadness, anger, agitation, restlessness and anxiety  

Tags: fitness , Menopause , women over 50 , workouts for women over 50 , Pahla B , Pahla Bowers , over 50 fitness , perimenopause , menopause workouts , perimenopause workouts

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