'\"What do you eat Alisa?\" - Christian Fitness - Faith & Wellness'

'You have watched the workouts and wondered \"What does she eat?\". I am going to tell you what I eat, but not before telling you that what I eat is only a a shadow compared to what God wants you to eat. I truly believe that He has the perfect eating plan for each one of us who desires to lose weight and live free.. He is wisdom. As we seek Him and His wisdom for our lives, we can expect to come into direct contact with the Spirit. The Spirit of truth that will take us gently by the hand and reveal to each one of us personally what foods will work best for our bodies. He knit us together in our mothers womb (Psalm 139). He knows our bodies best! We either believe that this is possible or not.   The problem is we want a solution today. We want to close our eyes, fold our arms, nod our heads, and like a genie make our wish come true. \"Taking time to seek the Spirit of the Lord sounds much to time consuming Alisa. Just tell me what to do, and I will do it!\" Hmmmm....the last time I checked Jesus said He wants to walk with you and have you abide in him (John 15) and that apart from him you can\'t do a thing.   Eating well is something He wants to teach you to do. The best part is that He will be more gentle with you than I would be trying to force you to eat as I eat. That\'s just religion. He wants to sit down and eat with you. After all, He is the Lord of the feasts.   Pull up a chair and EAT with Him.' 

Tags: Workout , Weight loss , exercise , Health , nutrition , muscle , lose weight , training , physical exercise , physical fitness , love , God , Jesus , Faith , Hope , Spirit , holy , Christian fitness , bodies , revelation wellness , revelation fitness , alisa keeton , faith & wellness

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