'Joe Rogan workout routine containing many amazing exercises we\'ve seen Rogan doing in his Instagram. Also practicing his favorite kicks! Sets and reps for Joe Rogan workout schedule on our website. 0:04 Kettlebell Overhead Sit Ups 0:25 Push Ups with Abs Flexion 0:44 T Raises 1:40 Sidekicks 1:55 Kettlebell Deadlifts with a Forward Lean 2:26 Dumbbell Rotational Press 2:58 More kicks For further details, read: http://www.vahvafitness.com/joe-rogan-workout-routine/ ---- Hi there, my name is Eero Westerberg and I am the head coach here at VAHVA Fitness. Our specialty lies in mixing the Western and Eastern knowledge of health and fitness together into a combination that actually works, is proven and produces real tangible results. We developed our methods by studying health & wellness and strength & conditioning for over a decade. We also traveled the world for over 3 years researching different ancient methods of strengthening and taking care of the human body. READ OUR FULL STORY ➞ http://bit.ly/vahva-story ---- Build an Athletic Physique from Zero to Hero
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