
05:05
Oct 9, 2021
2
2
'Hello dosto kese ho aap log Advance back workout Complete back workout 1. Lat pull down * close grip pull 3 sets 8-10 reps 2. Chin - ups 3 sets max reps 3. Bent over rowing 3 sets 8-10 reps 4. Straight arm pull down 3 sets 8-10 reps Do try this workout in your next back training day . Best of luckSee also:
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