'SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Buckwheat has been shown to help lower cholesterol levels! Support Kara and Shop at http://www.tigerfitness.com/?Click=99952 Subscribe to Kara http://www.youtube.com/karaleigh83 Nutritionals for all 4 pancakes Carbs - 50 Fiber - 10 Protein - 27 Fat - 9 Ingredients: 1 large egg Vanilla Unsweetened Coconut Milk 1/2 cup Buckwheat Flour 1/2 scoop MTS Whey Blueberry Muffin 1/2 tsp baking powder 3 packets stevia dash of salt Directions: Heat pan on low heat - spray pan with non stick spray. Beat 1 large egg, then add 1 tsp vanilla, and 1/2 cup milk. Mix and set aside. In a separate bowl mix 1/2 cup buckwheat flour, 1/2 scoop MTS Whey Blueberry Muffin, 1/2 tsp baking soda, 1 dash salt, 3 packets stevia. Mix well. Add wet ingredients to dry ingredients. Then fold in blueberries into batter. Batter will make four, 4\' pancakes. Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Protein Packed Buckwheat Blueberry Pancakes--Help Lower Bad Cholesterol! | Tiger Fitnesshttps://www.youtube.com/watch?v=u0Jjc5H1wuE Tiger Fitness https://www.youtube.com/user/TheTigerFitness'
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