'Football Drills: Increase Vertical Jump'

00:40 Dec 7, 2021 0 0

'View all 12 Drills in this Playlist http://www.youtube.com/playlist?list=PLVCsWaD7DWRPHLiJr7r6VB6GwcQUVkaJ6 The Quarter Quick Vertical Jump is the primary explosive power football drill performed on Vertimax to develop sports specific explosive leg power for vertical and linear acceleration. Primary benefits of this drill are increasing vertical jump performance and acceleration to improve 40 yard dash performance.  View all 12 Drills in this Playlist http://www.vertimax.com/football-drills/ Visit on the web at http://www.vertimax.com  Facebook  https://www.facebook.com/VertiMax  Twitter https://twitter.com/VertiMax  Instagram http://instagram.com/vertimax' 

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