'View all 12 Drills in this Playlist http://www.youtube.com/playlist?list=PLVCsWaD7DWRPHLiJr7r6VB6GwcQUVkaJ6 The Quarter Quick Vertical Jump is the primary explosive power football drill performed on Vertimax to develop sports specific explosive leg power for vertical and linear acceleration. Primary benefits of this drill are increasing vertical jump performance and acceleration to improve 40 yard dash performance. View all 12 Drills in this Playlist http://www.vertimax.com/football-drills/ Visit on the web at http://www.vertimax.com Facebook https://www.facebook.com/VertiMax Twitter https://twitter.com/VertiMax Instagram http://instagram.com/vertimax'
Tags: speed , raptor , fitness , Workout , gym , motivation , exercise , bodybuilding , vertical , running , track , jump , resistance band workout , Resistance Band Training , speed training , running training , Coaches , quickness , jump high , Football (Sport) , run faster , sprint training , vertical jump , vertimax , training tools , track drills , improve vertical jump , increase vertical jump , vertical leap , soccer coaches , football coaches , basketball coaches , vertamax , faster foot speed , reisistance training
See also:
comments