'Get Bigger Arms at Planet Fitness *Shoulders / Bis WORKOUT*'

'My weekly Shoulders and Bicep Workout at Planet Fitness. These workouts are a staple to my transformation and arm workouts ! Thank you for watching and have a blessed day !' 

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• total body workout
• mich
• style
• green
• mari
• hannah oeberg
• muscle and fitness
• fat loss
• get fit
• Steve Cook