05:47
Feb 7, 2022
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'The human body is set up to run on 2 fuels, but most people have only experienced one fuel - glucose - and they know when they run out of it they \"hit the wall\" or \"the bonk.\" What if that doesn\'t have to happen? Some athletes have experienced the 2nd fuel - ketones - after going through miserable stage to get the body to switch over into ketosis! That was before Keto//OS! Bringing you the Dual Fuel Fitness CHALLENGE! Rob explains the research results but we want to do your own research! 1.) First workout with just glucose - make notes on the results: were you sore, fatigued, worn out, breathing heavy, sweating, how did you sleep the night after, sweating, how fast was your recovery? 2.) Then the next day, workout with glucose + Ketones (Keto//OS) - take a packet of Keto//OS a 1/2 hour before you work out and compare notes with your 1 fuel work out. 3) Post your results in comments on this video. Do your research, but please come back to dance with the one who brought you! http://GetInsideLook.com'
Tags: keto , fitness challenge , ketones , KetoOS , glucogenesis , muscle sparing
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