'Senior Fitness - 10 Minute Latin Low Impact Cardio Workout | Fun Fat Burner! | Intermediate Level'

12:37 Mar 15, 2022 0 0

'Visit Us Online https://www.SeniorFitnessWithMeredith.com  Sign Up for our Newsletter http://www.SeniorFitnessWithMeredith.com/Subscribe  Get Your Custom Workout Plan From Meredith! https://www.seniorfitnesswithmeredith.com/product/your-custom-7-day-workout-plan/  Shop  https://www.SeniorFitnessWithMeredith.com/shop  Donate - Thank You For Your Support! https://www.SeniorFitnessWithMeredith.com/Donate  Find Us On Facebook & Pinterest http://www.Facebook.com/SeniorFitnessWithMeredith http://www.Pinterest.com/SeniorFitnessWithMeredith  Senior Fitness Podcast With Meredith https://www.seniorfitnesswithmeredith.com/podcasts/  ///  In this exercise video Meredith is guiding you through a fun fat burning 10 minute Latin cardio routine!  Low impact cardio is always a great way to build up your cardiovascular system and get your heart rate up to healthy levels. Of course adding fun and exciting music always adds to the the energy as well. In this video we\'re combining the enjoyment of Latin rhythms with some of our favorite Latin influenced movements to give your full body a great cardio workout.  This is an intermediate level workout so make sure you only do movements that you are comfortable with and at the pace that works best for you. Always keep water close by and don\'t forget to have fun:)  Have a great workout!  Team Meredith' 

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