'Top 5 BICEP PEAK Exercises! (Hindi / Punjabi)'

'For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb  Now you can Train with Sunny!  Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training  A whole new series for TOP 5 Exercises and workouts. For our first video of the series we will do Top 5 Bicep peak exercises and workouts. What are the best exercises for biceps to make that big peak.  Watch our video and ensure to have proper form and follow the instructions.  Make sure you stretch before workout.  Give us your feedback and let us know what you think of this series. #MyBollywoodBody #iKnowSUNNY  Make sure you like, comment and share.  Here is a weight gain diet to go with it: Weight Gain Diet! https://www.youtube.com/watch?v=zpJLoBUzinM  For full body building workouts: Body Building for Beginners: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh  Body Building Intermediate: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F  ***All of our videos are sorted in our Playlists!***  Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody https://instagram.com/mybollywoodbody  If you have questions, message us on our Facebook page.' 

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