'4 Abs/Senior Dance Fitness: Doll on a Music Box'

02:51 Apr 16, 2022
'Follow the numbers, pick one dance from each number, and you\'ll create your own Enhance Fitness dance class for older adults.' 

Tags: senior fitness , workout routines , exercises for older people , silver sneakers , weight training for seniors , Enhance Fitness , Senior dance classes

See also:

comments