'So I was able to record myself doing some of the works outs at the gym Friday ... 4 sets of 5 for everything I was doing (Hold, push up, and arches - wasn’t recorded) I think The Abs Machine I did 4 sets of 6 I’m super excited to see my results in 6 months
Tags: #fitness , #2020 , #health , #gym , #nopainnogain , #planetfitness , #goals , #workouts , #gymlife , #challenges , #wellness , #baltimore , #goodvibes , #endurance , #Working , #dayfour , #newjourney , #getfitwithshay , #fitnessresolution , #goalcrushing , #greattrainers , #patienttrainers , #baltimoregyms , #lookgoodnaked , #keeppushing , #enjoyyourself , #keepsmiling
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