'http://www.appliancesconnection.com/i173432-valor-athletics-2cb0122bm.html The CB-12 PLG Lat Pull/Curl/Ab Home Gym is small but packs a powerful punch. Exercises include:, Tricep Pull Down, Lat Pull Down, Seated Row and Upright Row, Standing Arm Curls, Standing Leg Extensions, Ab Crunches. On the back end of the unit you have plate storage pegs keeping the plates off the floor and in an easy to find location. The plate loading carriage can hold up to 250lbs. Just be careful when returning the carriage to the starting position.'
Tags: fitness , down , pull , 12 , valor , Lat , Cb
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