'Senior Fitness at the YMCA'

'At the YMCA we\'ve made the health and fitness of our seniors a top priority by providing programs for the spirit, mind, and body. Through group exercise classes and aquatic programs that concentrate on mobility and flexibility, dance classes, social events, and volunteer activities, the YMCA is bringing Seniors/Active Older Adults (AOA) together for camaraderie, fellowship, and fun!' 

• Beach
• sexy
• meg
• sw
• isolator fitness
• Steve Cook
• summer
• athlete
• Mascara
• � � อป 30 Day Fitness Challenge