'The Valor Fitness Premium Kettlebells - Constructed of heavy-duty cast iron with a matte black powder coat finish. These uniquely shaped weights are both the competition and commercial kettlebell you have been looking for. Kettlebells are a great tool to hit your fitness goals, whether it be building strength or serious mass, or simply to improve your functional fitness and conditioning. The use of kettlebells in your training can substitute for dumbbells or barbells, and they can provide training for numerous muscle groups at a time with movements such as kettlebell swings or Turkish get-ups. These premium kettlebell weights can also be used for deadlifts, squats (in the front rack position), snatches, and carries. Implementing kettlebells in your programming can be a beneficial way to improve your overall fitness and health while providing a challenging workout.
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