'ALL 100 Individual Training Drills LISTED HERE: Dribbling 1. Cone Weave to Looped Gate 2. Ronaldinho to Move at Cone 3. T-Cone Weave 4. 10 yd Dribbling Drill - Bell Taps 5. 5 yd Shuttle to Move at Cone 6. 10 yd Dribbling Drill - Inside Outside 7. Double Box Move Drill 8. 10 yd Circle Drill 9. 10 yd Looped Gate 10. Attacking Move Drill 11. Stair Step Roll Drill 12. Cone Weave to Zig Zag Weave 13. Ronaldinho Drill 14. 40 yd Gated Sprint to Move at Cone 15. Figure 8 Drill 16. Shuttle Run (5, 10, 15) 17. Directional Ronaldinho Drill 18. Double Wall Pass to Ronaldinho 19. Zig Zag Reverse Drill 20. 40 yd Varied Gated Sprint 21. Gated Obstacle Drill 22. 100 yd Dribble Sprint 23. Zig Zag Weave to Cone Weave to Cut-Back 24. Snake Drill Passing 25. Double Cut to Gated Pass 26. 5 yd Dribble, Move at Cone to Slotted Pass 27. Shoulder Dip to Cross 28. 1 Touch Wall Passing 29. 2 Touch Wall Passing 30. 3 Cone Wall Passing 31. Passing Progression 32. Timed Free Play Passing 33. Stationary Cross into Target 34. 10 yd Loop to Move at Cone to Pass 35. 90 Degree Wall Pass 36. Cut-In Dribble, Move at Cone to Pass 37. Wall Pass to First Touch 38. Two Touch Wall Pass - Air 39. One Touch Wall Pass - Air 40. Roll to Cross into Target 41. Sole Roll to Gated Pass 42. Corner of 6, Roll to Upper V 43. V-Roll to Gated Pass 44. Figure 8 Sole Roll to Driven Pass 45. Service 46. Laced Ground Passes 47. 50 Juggles to Pass 48. Crossbar Shooting 49. Cone Weave to Cut-In to Curled Shot 50. Stationary Laced Shot 51. Move at Cone to Shot 52. 18 yd Box Roll to Curled Shot 53. Line Shooting 54. Target Shooting 55. Cone Weave, Square Cuts, Move at Cone to Shot 56. Roll to Shot 57. Back to Goal, Turn, Shot Tight Space 58. Spinning Cruyff 59. V-Taps - Both 60. V-Taps - Single Foot 61. Figure 8 Swoop 62. Figure 8 Touches 63. Touches to Cuts 64. Ball Taps 65. Brazilian Sole Dribbling - Single Leg 66. Inside - Outside 67. Pull-Back Taps 68. Tight Cone Weave - Single Foot 69. Tight Cone Weave - Both Feet 70. Bell Taps 71. Forward - Backward Rolls 72. Brazilian Sole Flicks 73. Reverse Spinning Cruyff 74. Freestyle Dribbling 75. Zig Zag Swoop 76. Touch, Touch, Elastico 77. Touch, Touch, Stepover Juggling 78. Below Knee Juggle - Alt 79. Below Knee Juggle - Right Only 80. Below Knee Juggle - Left Only 81. Waist Height Juggle - Alt 82. Waist Height Juggle - Right Only 83. Waist Height Juggle - Left Only 84. Juggle - High Kick - Juggle 85. Juggle - ATW - Juggle 86. Juggle - RATW - Juggle 87. Wall Juggle - One Touch 88. Wall Juggle - Two Touch 89. Above Head Juggle - Alt 90. Above Head Juggle - Right Only 91. Above Head Juggle - Left Only 92. 10 yd Juggle to Bucket Shot 93. Cone Pick-Up 94. Juggle - High Kick - Trap 95. Seated Juggles 96. Tap-Ups - Right Only 97. Tap-Ups - Left Only 98. Tap-Ups - Both Feet 99. Juggle Stalls 100. Below Knee Two Touch Juggle Training Programs: http://www.become-elite.com/programs.html Email me: becomeelitesoccer@gmail.com FOLLOW ME! Follow Me on Instagram: https://www.instagram.com/mattsheldon23/ Follow Become Elite on Instagram: https://www.instagram.com/become_elite/?hl=en AGAINST ALL ODDS PODCAST! YouTube: https://www.youtube.com/channel/UC4SE6c97Qjscv4lfjaCMkMQ Instagram: https://www.instagram.com/against_all_odds_podcast/?hl=en FOLLOW MIMI: YouTube: https://www.youtube.com/c/mimiestelle Instagram: https://www.instagram.com/mimidugger/?hl=en About Me Name: Matt Sheldon Age: 26 Nationality: USA Job: Professional Soccer Player Current Team: Free Agent Last Team: Waterside Karori AFC (New Zealand) Previous Team: Saint Louis FC Position: RB/LB/RM College: UC Davis My Favorite Gear/Equipment/Apparel: Gym Camera: https://amzn.to/2Qi501r Main Camera: https://amzn.to/2IuGyHG Main Lens: https://amzn.to/2IqpxOR Vlogging Microphone: https://amzn.to/2y9F6pt Bendy Tripod: https://amzn.to/2IsPsoM Main Tripod: https://amzn.to/2IoZibj Camera Bag: https://amzn.to/2QiCQ6q Podcast Microphone: https://amzn.to/2DFmFyT Camera Lights: https://amzn.to/2OX7G4k Drone: https://amzn.to/2IqTcHn Laptop: https://amzn.to/2Qkp82T Favorite Soccer Ball: https://amzn.to/2QeFDxw Second Favorite Soccer Ball: https://amzn.to/2OZlKub Favorite Cleats: https://amzn.to/2DI6JMa Favorite Gym Shoes: https://amzn.to/2IpUd2G Cones: https://amzn.to/2IrkQ7l Best Passing Rebounder: https://amzn.to/2OZcUN4 Speed Parachute: https://amzn.to/2IpLWvz Mini Bands: https://amzn.to/2Qk0HCV Spiky Foam Roller: https://amzn.to/2IrlP7x Foam Roller: https://amzn.to/2OYWR1Q Massage Therapy Gun: https://amzn.to/2OZcRkm Compression Gear: https://www.pacterraathletics.com/ Favorite Soccer Pants: https://amzn.to/2DE3m8Q Favorite Training Top: https://amzn.to/2y0SbBn Trusox: https://amzn.to/2OklmJI Gym Headphones: https://amzn.to/2QeGYo2 Editing Headphones: https://amzn.to/2DHw1dm Editing Software: https://amzn.to/2OkLjZx As an Amazon Associate I earn from qualifying purchases.'
Tags: Workout , weight , SPORTS , vlog , Train , training , soccer , athlete , Professional , shooting , improve , Saint , Football , pro , cross , lift , crossing , pass , louis , fc , Matt , elite , shoot , passing , dribbling , dribble , juggle , become , footballer , Sheldon , football drills , pro soccer player training drills , juggling , how to train alone , first touch , individual training drills , 100 individual soccer training drills , football drills to improve , drill ideas , training drill ideas , train at home ideas , 100 drills
See also:
comments