'Cize 1 : Crazy 8s (beginning of my workout; 1st one)'

04:26 Jun 19, 2022 0 0

'The first routine you learn when you start cize! I will post videos of the dance as I complete them and see how I progress throughout the workout! Let\'s Cize it up!!!' 

Tags: fitness , Workout , Weight loss , exercise , Dance , dance workout , beachbody , CRAZY , cize , shaun t , crazy 8s

• crossfit
• love
• full body workout
• butt
• split
• bootcamp
• xbox
• best
• bizeps
• fitness challenge

comments

Post