'“Exercise regularly to stay younger and live longer.” ―Professor M.S. Rao I had a brain hemorrhage. I was in the bed for five months. My right hand was paralyzed. I am recovering. I served in Indian Air Force and cultivated the habit of hitting the gym regularly. I am basically a fitness freak and enjoy great health. I am authoring a book titled, ‘Stay Younger and Live Longer’. Professor M.S. Rao’s Book “Self-Care: Stay Younger and Live Longer” https://professormsraovision2030.blogspot.com/2019/01/free-chapterprofessor-ms-raos-book-stay.html Here are the links to know more about me: http://professormsraovision2030.blogspot.com/2017/08/professor-msraos-profile-international.html http://professormsraovision2030.blogspot.com/2015/10/things-you-dont-know-about-professor-m.html Here are my social media platforms: http://www.amazon.in/Vision-2030-Million-Global-Leaders/dp/938620231X https://www.amazon.com/dp/1949003132 http://www.amazon.com/M.-S.-Rao/e/B00MB63BKM https://in.linkedin.com/in/professormsrao http://twitter.com/professormsrao https://www.instagram.com/professormsrao Professor M.S. Rao Subscribe to my channel https://www.youtube.com/c/ProfessorMSRao'
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