'Ultimate Step Up Workout - Fitness Model Show How To Step Up To Build Your Leg Strength'

'http://www.GuideToMuscleBuilding.com  Step-ups are great exercises for building your leg strength and overall endurance. In this video, you will see how to do a step up properly. Once you get the hang of it, increase your speed and do it for 20 reps, 3 sets.   To increase the challenge, you can add barbell to your reps.   Would you like to gain 20 to 40 lbs of muscle mass and increase your strength by 300%... in no time at all? Check out http://www.GuideToMuscleBuilding.com' 

Tags: leg exercises , step up workout , Step Up , endurance exercises , Step-Ups , step up exercises

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