'Sigma & Labrinth - Higher - dance aerobics routine with Maxine Jones'

'Dance yourself fit to banging tunes, you won\'t even know you\'re exercising!  Here\'s the link - http://www.maxicise.tv  New tunes every week, you can join in live if you like, you can watch it on demand as many times as you like, all for £4 per week, its fitness at your fingertips.' 

Tags: Health , Dance , happy , cardio vascular fitness , over all well being

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