'Continuous vs Split Daily Routine (Which is Better?) W/Isaias GCC Fitness'

05:12 Sep 26, 2022 1 1

'Ask the Instructor.  This is a video response to questions asked by our members.  If you would like to ask a fitness question, please email your question to [email protected], please include your name and if it will be okay to use your name in the video.' 

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