'30 Minute Barefoot Fusion Walk | Full Length Low Impact Cardio Exercise for Beginners'

'GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX DOWNLOAD IT: http://bit.ly/1illBu8 GET THE 4-WEEK WEIGHT LOSS PLAN HERE: http://bit.ly/1mQE6fI  Join certified instructor Jessica Smith for this fun, fusion walk that combines walking with some dance and Pilates-inspired movement for this enjoyable low impact cardio session. Try it barefoot for even more muscle recruitment, minimal space required. Appropriate for all levels.  Level: All Equipment: None Intensity: Moderate  RELATED VIDEOS:  Cardio Mat Fusion http://www.youtube.com/watch?v=9l__g31iUxU Dance Stretch http://www.youtube.com/watch?v=-LSEI1SK150 Strong Stretch http://www.youtube.com/watch?v=Jbio4LOmYow  More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo   SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/' 

Tags: fitness , Workout , cardio , low impact , loss , weight , Health , muscle , Physical Exercise (Interest) , Fitness (Media Genre) , free workouts , walk , walking , indoor walking , training , fat burning , beginner workouts , aerobic exercise , barefoot , online exercise , feet , exercise classes , cardio for beginners

• foundation
• Curvy Girl
• ab workout
• Pre
• gains
• volumen
• cardio
• healthy
• stomach
• 24 � ন্টা ফিটনেস