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'The Only Tool You Need To Stay In Shape For Surfing (TOP 5 BENEFITS)'
'The Only Tool You Need To Stay In Shape For Surfing (TOP 5 BENEFITS)' 13:33 Oct 21, 2023
'Surf Fitness Exceeds The Requirements For All Other Activities'
'Surf Fitness Exceeds The Requirements For All Other Activities' 13:11 Oct 21, 2023
'Getting Started at the Gym: You\'re Not Alone!'
'Getting Started at the Gym: You\'re Not Alone!' 01:37 Oct 22, 2023
'The Cleanest Gym with All Staff Sanitizing All The Time-Only at Gainesville Health and Fitness'
'The Cleanest Gym with All Staff Sanitizing All The Time-Only at Gainesville Health and Fitness' 00:31 Oct 22, 2023
'Be a Part of Making Gainesville Health & Fitness the Cleanest Gym in Gainesville!'
'Be a Part of Making Gainesville Health & Fitness the Cleanest Gym in Gainesville!' 00:28 Oct 22, 2023
'Great Ways to Use the BOSU to Build Upper Body Strength'
'Great Ways to Use the BOSU to Build Upper Body Strength' 03:06 Oct 22, 2023
'The Perfect Surf Stance - Foot Position, Posture, & Better Surfing'
'The Perfect Surf Stance - Foot Position, Posture, & Better Surfing' 18:36 Oct 23, 2023
'THE SURFER\'S BODY #1 | 4 Exercises To Better Prepare For Surfing'
'THE SURFER\'S BODY #1 | 4 Exercises To Better Prepare For Surfing' 15:33 Oct 23, 2023
'The best single exercise for a quick surfing workout'
'The best single exercise for a quick surfing workout' 00:44 Oct 23, 2023
'The Surfing HIIT Workout'
'The Surfing HIIT Workout' 06:13 Oct 23, 2023
'Surfing While I\'m Sick (All The Energy Hacks That Work!)'
'Surfing While I\'m Sick (All The Energy Hacks That Work!)' 10:26 Oct 24, 2023
'HOW TO TARGET ALL AREAS OF THE SHOULDER - COUPLES WORKOUT'
'HOW TO TARGET ALL AREAS OF THE SHOULDER - COUPLES WORKOUT' 14:15 Oct 24, 2023
'Surfing Fitness Exercises - One of the Best Surfers Workouts'
'Surfing Fitness Exercises - One of the Best Surfers Workouts' 02:14 Oct 24, 2023
'The 10 Minute Healthy Holiday Workout'
'The 10 Minute Healthy Holiday Workout' 01:29 Oct 24, 2023
'How to Use the Hip Thrust Machine'
'How to Use the Hip Thrust Machine' 00:38 Oct 24, 2023
'No Matter Your Age, Gainesville Health & Fitness Is There For You!'
'No Matter Your Age, Gainesville Health & Fitness Is There For You!' 00:31 Oct 24, 2023
'The Surfing Workout Video'
'The Surfing Workout Video' 00:21 Oct 25, 2023
'Take Advantage of Great Weather with This Outdoor Workout from Gainesville Health & Fitness!'
'Take Advantage of Great Weather with This Outdoor Workout from Gainesville Health & Fitness!' 02:24 Oct 25, 2023
'End The Year With This HIIT Workout'
'End The Year With This HIIT Workout' 02:08 Oct 25, 2023
'Common SHOULDER mistakes - why you don\'t see any progress in the gym!'
'Common SHOULDER mistakes - why you don\'t see any progress in the gym!' 13:45 Oct 25, 2023
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